Clinical Pilates in Practice: Closed Kinetic Chains & Motor Control

In the author’s words:

"This commentary encourages the study of mobility both as a potential explanation for different motor control strategies and as a useful concept for comparing otherwise seemingly disparate musculoskeletal systems.” (p.7).

Olsen, Aaron M. "A mobility-based classification of closed kinematic chains in biomechanics and implications for motor control." The Journal of Experimental Biology 222, no. 21 (2019), jeb195735. doi:10.1242/jeb.195735.

Key Points: Closed Kinetic Chains & Motor Control

  • Closed-kinetic-chains have fewer degrees of freedom than open-kinetic chains.

  • There is a trade-off between stability with a closed kinematic chain vs mobility with an open kinematic chain (increased degrees of freedom).

  • An isometric muscle contraction can conditionally decrease the mobility of a CKC; this is controlled neurally (vs the mechanical nature of a ligament becoming taut or slack).

  • Passive/accessory movements play a role in mobility, as motion observed is a combination of movements.

Clinical Pilates in Practice

  • Be aware of how pseudo-closed kinematic chains will change degrees of freedom through the necessity of an isometric muscle contraction.

    → Feet in straps/leg springs.

    → Hands in straps.

  • Joint position in a CKC will affect ligament length, and thus the degrees of freedom available for movement.

    → When cueing knee alignment for footwork on the Reformer, note that the collaterals are taut in lateral tibial rotation but this will not be true if there is a ligamentous injury.

  • Cueing can help to elicit an appropriate muscular contraction for stability around a joint. If the contraction is too strong/inappropriate for the force input, this can irradiate and decrease mobility at other joints.

  • If accessory mobility (rolling, gliding, sliding) is limited, it will affect overall movement quality (CKC and OKC).

    → If necessary and appropriate, use manual therapy to address restrictions – it’s okay to use your other tools!

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Clinical Pilates in Practice: Unstable Sitting & Lumbar Stability

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Clinical Pilates in Practice: Footwear Alters Lower Extremity Coordination Variability